Exfoliation is an important part of the skin care process, however, you should be careful not to overdo. It involves the process of removing dead skin cells from the surface of the skin to help it "breathe". This process is especially important for people who suffer from acne. It helps remove those cells that cause blackheads and pimples.
I try to exfoliate at least twice a week. If you have sensitive skin, it may be best to exfoliate once or twice a week. It is also important not to scrub the surface too hard as the top layer of your skin is sensitive and will become irritated easily.
Remember to exfoliate at least once a week to keep wash away those dead skin cells!
Tip of the day: Read the labels on exfoliants to see what may be the best type for skin. Once you use it pat the skin dry with a towel and don't forget to moisturize!!